The very best of what Sports Performance and Spine has to offer! Chiropractic care is very important to us and we truly believe that adding this care to your recovery will be the lynchpin to your success with anything you do.
Allow yourself the healing benefits of massage. You can utilize this service for many different reasons which may include decreasing stress and tension, spot specific trigger point release, pain relief, etc. Offerings will be 30 minutes, 60 minutes or 90 minutes.
Increase your performance by utilizing our Stretch therapy. This passive modality will allow your body to not only relax, but increase your range of motion, which can lead to decreased likelihood of injury and increased performance.
Reduces Lactic Acid
Less Pain and Reduction of DOMS
Faster Injury Recovery
Salt water sanitization and therapy jets
Unfortunately, most people don’t get as much natural light as they need for optimal health (the average American spends over 90% of their time indoors). Red light therapy allows you to supplement the light you get from your environment with concentrated wavelengths of red and near infrared light at home.
This type of therapy helps with all things fitness related, skin rejuvenation, Seasonal Affective Disorder, hormonal production and a multitude of other benefits.
Recovery is your edge to achieve more. Maximize your training and find your new PR with NormaTec’s patented technology. The PULSE 2.0 Series works as both a high-tech warm up, and a dynamic way to recover faster post-workout. The Leg Recovery System gives you fresh legs faster, helps you warm up pre-workout and recover right. The Full Body Recovery System helps you warm up pre-workout and recover right post training and competition. The Lower Body Recovery System helps you warm up pre-workout and recover right post training and competition.
The infrared frequency range that’s both produced by the body and comprises the healthy rays of sunlight, is experienced in Clearlight infrared saunas. This penetrating heat gently raises the body’s core temperature and allows the body to detox naturally via the process of sweat, through the largest organ of the body – the skin. In addition, on a cellular level, the body feels the same elevated circulation, warmth, and energy that is usually felt only from exercise.
In a far infrared sauna, the normal operating temperature is a dry 100ºF to 130ºF – very relaxing and comfortable.