Approximately 22 million people in the United States visit a chiropractor each year. Thirty-five percent of these patients seek relief from back pain. It’s a very common health complaint that most of us will experience one or more episodes of back pain at some point in our lives.
Your back is designed to withstand stress as you move. Your muscles and support structures like vertebral discs, joints, ligaments, tendons, and bones work in unison to provide you the strength and reinforcement for the rest of your body. But constant strain or sudden, severe trauma from accidents can cause these structures to become irritated or damaged.
This means that you can suffer from back pain for all kinds of reasons. It could be because of your posture, like the way you sit or stand. The discomfort could also be due to the nature of your job. Occupations that require heavy physical work with lots of lifting or twisting movements can put a lot of strain on your back. Construction workers and those who work in nursing homes are at an increased risk for neck and back injuries. Stress and anxiety can also cause tension in your back muscles. The gradual wear and tear can also cause problems. There are also health conditions that cause lower back pain. These include arthritis, urinary tract infections, and obesity, among others.
Chiropractic care generally focuses on manual therapy to manage pain and stimulate the body’s ability to self-heal. They use their hands to free your joints from any restrictions and improve mobility. Spinal manipulation, in particular, helps by restoring proper alignment of the spine. This, in turn, reduces pressure on your central nervous system.
During your initial consultation, your chiropractor will review your medical history and discuss your symptoms. They may order imaging tests and other exams to help understand your condition better. From the findings, your chiropractor will develop a treatment plan for your back pain. This may require you to visit them multiple times over a long period to get the optimal results.
At every visit, your chiropractor may apply sudden force or gentle pressure with minimal force on your back or certain key points on your body. This way, they can fix any misalignment and ease the pain in your back. They will use this technique manually or with the help of specific chiropractic devices. Besides spinal manipulation, your chiropractor may use other treatment modalities for long-term relief. These include massage, heat or cold therapy, and electrical stimulation. They may also recommend an exercise and rehabilitation program, nutritional supplements, and a change in diet. All of these are often part of their holistic package of care.
For some people, natural healing is the answer to their health problems. If you’d prefer to avoid taking pills because of their side effects, consider the healing art of chiropractic medicine. It’s a safe, effective, and drug-free alternative to treating back pain.
Learn more about treating back pain with chiropractic care, contact Sports Performance & Spine in Leechburg (724) 236-0829 or Murrysville, Pennsylvania (724) 286-4992.