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Most people visit a chiropractor to find relief for back or neck injuries. However, health practitioners often treat athletes for various sports injuries. They help relieve joint and muscle pain commonly experienced by athletes. Seeing a chiropractor at Sports Performance & Spine affords better long-term benefits than taking medications that mask the underlying problem.

Spending 20 minutes sweating in a sauna can help you feel more rested and relaxed. The heat provides relief for sore muscles, improving overall health. If you cannot handle extreme heat for any reason, the sauna may not be the best place for you.

Nobody wants to live with pain. Unfortunately, pain medications only mask the underlying cause of the discomfort, rather than treating it. Although it may seem like a new development, ultrasound therapy has been used as a non-invasive treatment for more than 80 years and is now regularly recommended as an effective method for reducing pain.

Most people are familiar with scar tissue – the growth of fibrous tissue that occurs at the site of an injury as part of the natural healing process. While we can see the scar tissue that forms externally, such as when we suffer a cut or burn, we can’t see the scarring that forms inside our body as a response to trauma and injury.

Shockwave therapy is a specific technique that is used in various different alternative therapies, including orthopedics, physiotherapy, and sports medicine. This non-surgical treatment has a number of different therapeutic effects, making it quite versatile and suitable for many different people.

If you’ve come across cupping online or at your local chiropractic practice, you could likely think that it’s a new development. However, it’s much older than you might expect. Cupping is an ancient therapy that has been recorded as far back as 1,550 B.C. Like many of the best alternative therapies, cupping is a completely non-invasive process that has been shown to be highly effective at relieving muscle tightness and discomfort, as well as offering patients a range of other important health benefits.

Whether you are an amateur or a professional athlete, you will be used to pushing your body harder than usual when you participate in your chosen activity. In order to be able to achieve optimal performance every time, you’ll need to make sure that you are taking proper care of yourself.

Chiropractic massage is a form of treatment that combines chiropractic care and massage therapy. It works to support the patient’s spine and body health. The chiropractor uses special adjustments to release subluxations that may be causing the pain and discomfort. This promotes the healing of the soft tissue and muscle fibers.

Approximately 22 million people in the United States visit a chiropractor each year. Thirty-five percent of these patients seek relief from back pain. It’s a very common health complaint that most of us will experience one or more episodes of back pain at some point in our lives.

Electrical stimulation therapy (E-Stim, FES, or NMES) uses electrodes to send weak electric shocks to the body. This therapy prevents muscle atrophy and reduces stroke symptoms.